Salmon Toast with Creamy Spread & Poached Egg

This toast is all about balance: crispy bread, silky salmon, a creamy base, and that golden yolk that ties everything together… you know the vibe.

Ingredients

• 1 slice dark bread (rye / sourdough / whole grain)
• 60–80 g smoked or lightly salted salmon
• 1 egg
• 2 tbsp Greek yogurt or cream cheese
• 1 tsp lemon juice
• a few slices red onion
• fresh herbs (parsley or cilantro)
• salt & black pepper
• a splash of vinegar (for poaching)

Instructions

1. Toast the bread until golden and crispy.
   
2. Mix yogurt (or cream cheese) with lemon juice, salt, and pepper. Spread over the toast.
   
3. Layer the salmon on top. Be generous.
   
4. Bring water to a gentle simmer. Add a splash of vinegar. Create a swirl and carefully drop in the egg. Cook for about 2.5–3 minutes
   
5. Place the poached egg on top, add red onion, herbs, and a pinch of black pepper.

To serve

Cut into the egg right before serving, let that yolk do its thing.